Trader Joe's- Mini Pearl Grape Tomatoes
✓
Tomatoes7 g

Calories in 1 tomatoes (7 g)
100 calories, 9 from fat
 
Carbs
4 g
 
Proteins
20 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's- Mini Pearl Grape Tomatoes have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Manganese (helps regulate the body's metabolism), Calcium (helps prevent cancer), Potassium (it plays an important role for normal muscle contraction) and Magnesium (essential for proper hydration).
  • Trader Joe's- Mini Pearl Grape Tomatoes contain a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (571% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(14.3 cal/g)
Medium
Density
(4.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
1%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's- Mini Pearl Grape Tomatoes

Serving Size: tomatoes (7g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 65 mg 2.7%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 3.5 mg 10%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.2 mg 0.8%
Manganese (Mn) 0 mg 11%
Potassium (K) 2.6 mg 1.1%
Phosphorus (P) 0.1 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%