Vega shake banana
✓
Serving 392 g

Calories in 1 Serving (392 g)
363.9 calories, 79.2 from fat
 
Carbs
43.8 g
 
Proteins
28.9 g
 
Fat
8.8 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Vega shake banana has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (18.2%/cal) - a good source of Calcium (helps prevent cancer).
  • Vega shake banana contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(18.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
15%
Carbs
16%
Fiber
14%
Fat
27%
Saturated Fat
11%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vega shake banana

Serving Size: Serving (392g)

* Amount Per Serving
Calories 363.9 cal
Calories from Fat 79.2 cal
% Daily Value
Total Fat 8.8 g 13.6%
Saturated Fat 5.4 g 26.9%
Cholesterol 34.2 mg 11.4%
Sodium 198.5 mg 8.3%
Total Carbohydrate 43.8 g 14.6%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 0 g 0%
Protein 28.9 g 57.7%
 
Vitamins
Vitamin A 331.7 IU 6.6%
Vitamin B6 0.6 mg 28.1%
Vitamin B12 1.2 mcg 20.3%
Vitamin C 12.5 mg 20.8%
Vitamin D 124.5 mcg 31.1%
Vitamin E 0.3 mg 1%
Vitamin K 3.5 mcg 4.3%
 
Minerals
Calcium (Ca) 452.3 mg 45.2%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 5.8 mg 32.4%
Magnesium (Mg) 49.5 mg 12.4%
Manganese (Mn) 0.3 mg 16.4%
Potassium (K) 1208.1 mg 34.5%
Phosphorus (P) 275.1 mg 27.5%
Selenium (Se) 11.6 mcg 16.5%
Zinc (Zn) 1.7 mg 11.2%