Watermelon + Cucumber Juice
✓
1 Serving356 g

Calories in 1 1 serving (356 g)
99 calories, 4.5 from fat
 
Carbs
24.8 g
 
Proteins
2.2 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Watermelon + Cucumber Juice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (24.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Watermelon + Cucumber Juice contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(24.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
6%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Watermelon + Cucumber Juice

Serving Size: 1 serving (356g)

* Amount Per Serving
Calories 99 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 4.1 mg 0.2%
Total Carbohydrate 24.8 g 8.3%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 338.3 IU 6.8%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0 mcg 0%
Vitamin C 26.1 mg 43.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 8.8 mcg 11%
 
Minerals
Calcium (Ca) 8.3 mg 0.8%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 37.2 mg 9.3%
Manganese (Mn) 0 mg 2.1%
Potassium (K) 416.9 mg 11.9%
Phosphorus (P) 45.9 mg 4.6%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.4 mg 2.7%