Beefalo Raw Meat
✓
Oz28 g
✓
Lb454 g

Calories in 1 lb (454 g)
649.2 calories, 196.2 from fat
 
Carbs
0 g
 
Proteins
105.8 g
 
Fat
21.8 g
 
Sat. Fat
9.3 g

KEY FACTS

(learn about health benefits or risks)
  • Beefalo Raw Meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin C (protects against immune system deficiencies).
  • Beefalo Raw Meat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (47% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(20.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
212%
Protein
0%
Carbs
0%
Fiber
34%
Fat
46%
Saturated Fat
67%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Improves the senses of taste and smell; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beefalo Raw Meat

Serving Size: lb (454g)

* Amount Per Serving
Calories 649.2 cal
Calories from Fat 196.2 cal
% Daily Value
Total Fat 21.8 g 33.5%
Saturated Fat 9.3 g 46.3%
Cholesterol 199.8 mg 66.6%
Sodium 354.1 mg 14.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 105.8 g 211.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 11 mcg 183.1%
Vitamin C 31.8 mg 53%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 81.7 mg 8.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 10.5 mg 58.5%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 1979.4 mg 56.6%
Phosphorus (P) 1017 mg 101.7%
Selenium (Se) 44.5 mcg 63.6%
Zinc (Zn) 22.1 mg 147.1%