Elk
1
Elk Raw Meat
32 calories, 0.4g fat
per oz (1 oz)
per oz (1 oz)
2
Elk Cooked Roasted
496 calories, 6.5g fat
per piece; cooked (12 oz)
per piece; cooked (12 oz)
3
Elk Ground Raw
175 calories, 9g fat
per patty (3.6 oz)
per patty (3.6 oz)
4
Elk Ground Cooked
183 calories, 8.3g fat
per patty (3.4 oz)
per patty (3.4 oz)
5
Elk Loin Cooked
190 calories, 4.4g fat
per steak (4 oz)
per steak (4 oz)
6
Elk Tenderloin Cooked
149 calories, 3.1g fat
per steak (3.2 oz)
per steak (3.2 oz)
7
Elk Round Cooked
275 calories, 4.6g fat
per steak (6.2 oz)
per steak (6.2 oz)
