How many calories in Elk Cooked Roasted?

124.1 calories per oz (85 g.) Elk Cooked Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Elk Cooked Roasted?

0 g. of carbs (0%DV) per oz (85 g.)

How much protein in Elk Cooked Roasted?

25.7 g. of protein (51.3%DV) per oz (85 g.)

How much fiber in Elk Cooked Roasted?

0 g. of fiber (0%DV) per oz (85 g.)

How much saturated fat in Elk Cooked Roasted?

g. of saturated fat (%DV) per oz (85 g.)

How much fat in Elk Cooked Roasted?

1.6 g. fat (2.5%DV) per oz (85 g.)

How much sodium in Elk Cooked Roasted?

51.9 g. sodium (2.2%DV) per oz (85 g.)

Elk Cooked Roasted Nutrition Information

Elk Cooked Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (13.9%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Elk Cooked Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (60% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Elk Cooked Roasted?

0 grams of sugar (0%DV) per oz (85 g.)

How much sugar in Elk Cooked Roasted?

0 grams of sugar (0%DV) per oz (85 g.)

Elk Cooked Roasted

Calories in 1 oz (85 g)

124.1 calories, 14.4 from fat

Carbs

0 g

Proteins

25.7 g

Fat

1.6 g

Sat. Fat

0.6 g

KEY FACTS

(learn about health benefits or risks)

Elk Cooked Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (13.9%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Elk Cooked Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (60% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(1.5 cal/g)

High
Density

(13.9 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

51% Protein

0% Carbs

0% Fiber

3% Fat

Saturated Fat

21% Cholesterol

2% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

41 min

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31 min

50 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

* Amount Per Serving
Calories		124.1 cal
Calories from Fat		14.4 cal
			% Daily Value
Total Fat		1.6 g	2.5%
	Saturated Fat	0.6 g	3%
Cholesterol		62.1 mg	20.7%
Sodium		51.9 mg	2.2%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		25.7 g	51.3%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	4.3 mg	0.4%
	Copper (Cu)	0.1 mg	6%
	Iron (Fe)	3.1 mg	17.1%
	Magnesium (Mg)	20.4 mg	5.1%
	Manganese (Mn)	0 mg	0.6%
	Potassium (K)	278.8 mg	8%
	Phosphorus (P)	153 mg	15.3%
	Selenium (Se)	11.1 mcg	15.8%
	Zinc (Zn)	2.7 mg	17.9%

Elk Cooked Roasted

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Good source of minerals

NUTRITION LABEL

Nutrition Facts