Goat Raw Meat |
✓ | Oz | 28 g |
✓ | Lb | 454 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
|
High
Density (21.8 %/cal)
|
Medium
Density (0.3 %/g)
|
Goat Raw Meat
Serving Size: lb (454g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 494.9 cal | ||
Calories from Fat | 94.5 cal | ||
% Daily Value | |||
Total Fat | 10.5 g | 16.1% | |
Saturated Fat | 3.2 g | 16.1% | |
Cholesterol | 258.8 mg | 86.3% | |
Sodium | 372.3 mg | 15.5% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 93.5 g | 187% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 5.1 mcg | 85.5% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 59 mg | 5.9% | |
Copper (Cu) | 1.2 mg | 58.1% | |
Iron (Fe) | 12.8 mg | 71.4% | |
Magnesium (Mg) | 0 mg | 0% | |
Manganese (Mn) | 0.2 mg | 8.6% | |
Potassium (K) | 1747.9 mg | 49.9% | |
Phosphorus (P) | 817.2 mg | 81.7% | |
Selenium (Se) | 40 mcg | 57.1% | |
Zinc (Zn) | 18.2 mg | 121.1% |
|