, Dr. Mcdougall's Entrees, Teriyaki Noodles , 1.9 Oz. (Pack of 6), Dr. Mcdougall's, 0
✓
G53 g

Calories in 1 G (53 g)
200 calories, 4.5 from fat
 
Carbs
43 g
 
Proteins
7 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • , Dr. Mcdougall's Entrees, Teriyaki Noodles , 1.9 Oz. (Pack of 6), Dr. Mcdougall's, 0 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Magnesium (helps you sleep better), Iron (a vital element for muscle health) and Zinc (one of the most important nutrients for infants and new mothers).
  • , Dr. Mcdougall's Entrees, Teriyaki Noodles , 1.9 Oz. (Pack of 6), Dr. Mcdougall's, 0 contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(9.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
14%
Carbs
12%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

, Dr. Mcdougall's Entrees, Teriyaki Noodles , 1.9 Oz. (Pack of 6), Dr. Mcdougall's, 0

Serving Size: G (53g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrate 43 g 14%
Dietary Fiber 3 g 12%
Sugars (Added) 8 g 26.5%
Protein 7 g 14%
 
Vitamins
Vitamin A 700.1 IU 14%
Vitamin B6 0.4 mg 18.8%
Vitamin B12 0 mcg 0.1%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 32.9 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 89 mg 2.5%
Phosphorus (P) 101.2 mg 10.1%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 0.8 mg 5.6%