1-2-3 Gluten Free Sweet Goodness Pan Bar Mix, 20.48 oz (Pack of 6)

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Bar

35 g

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Kudos Chocolate And Granola Snacks

36 g

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Sweet Success Bar

33 g

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Cup

117 g

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• 1-2-3 Gluten Free Sweet Goodness Pan Bar Mix, 20.48 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration) and Copper (stimulates the brain).
• 1-2-3 Gluten Free Sweet Goodness Pan Bar Mix, 20.48 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (15% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (4.4 %/cal)

Very High Density (1.8 %/g)

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5% Protein

7% Carbs

4% Fiber

10% Fat

14%

Saturated Fat

0% Cholesterol

5% Sodium

42%

Added Sugar

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