Almond Rice Stix, Mango Strawberry, Mrs. May's Naturals, 4 oz

Pieces28 g


Calories in 1 pieces (28 g)
130 calories, 36 from fat
 
Carbs
19 g
 
Proteins
3 g
 
Fat
4 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Almond Rice Stix, Mango Strawberry, Mrs. May's Naturals, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Selenium (helps the regulation of hormones in the body), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent cancer), Iron (a vital element for muscle health) and Zinc (improves the senses of taste and smell).
  • Almond Rice Stix, Mango Strawberry, Mrs. May's Naturals, 4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
4%
Fiber
6%
Fat
6%
Saturated Fat
0%
Cholesterol
4%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almond Rice Stix, Mango Strawberry, Mrs. May's Naturals, 4 oz

Serving Size: pieces (28g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1.1 g 5.6%
Cholesterol 0 mg 0%
Sodium 95.2 mg 4%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 6.7 g 22.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 64.4 mg 1.8%
Phosphorus (P) 77.6 mg 7.8%
Selenium (Se) 4.5 mcg 6.5%
Zinc (Zn) 0.6 mg 3.8%