Atkins Advantage Chocolate Chip Granola Bar, 1.7 oz (Pack of 12)

Bar35 g
Kudos Chocolate And Granola Snacks36 g
Sweet Success Bar33 g
Cup117 g


Calories in 1 cup (117 g)
561.6 calories, 215.1 from fat
 
Carbs
76 g
 
Proteins
8.8 g
 
Fat
23.9 g
 
Sat. Fat
10.2 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins Advantage Chocolate Chip Granola Bar, 1.7 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles) and Copper (essential for normal growth and health).
  • Atkins Advantage Chocolate Chip Granola Bar, 1.7 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (15% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
25%
Carbs
15%
Fiber
37%
Fat
51%
Saturated Fat
0%
Cholesterol
17%
Sodium
148%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins Advantage Chocolate Chip Granola Bar, 1.7 oz (Pack of 12)

Serving Size: cup (117g)

* Amount Per Serving
Calories 561.6 cal
Calories from Fat 215.1 cal
% Daily Value
Total Fat 23.9 g 36.8%
Saturated Fat 10.2 g 50.9%
Cholesterol 0 mg 0%
Sodium 403.7 mg 16.8%
Total Carbohydrate 76 g 25.3%
Dietary Fiber 3.7 g 15%
Sugars (Added) 44.5 g 148.2%
Protein 8.8 g 17.6%
 
Vitamins
Vitamin A 4.7 IU 0.1%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 64.4 mg 16.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 270.3 mg 7.7%
Phosphorus (P) 189.5 mg 19%
Selenium (Se) 17.1 mcg 24.4%
Zinc (Zn) 1.4 mg 9.4%