Bakery On Main Peanut Butter & Jelly Granola Bars, 6 oz, (Pack of 6)
✓
Bar43 g
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New Trail40 g
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Fun Size Bar18 g
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Sunbelt Bar31 g

Calories in 1 Sunbelt bar (31 g)
146 calories, 54.9 from fat
 
Carbs
20 g
 
Proteins
3.1 g
 
Fat
6.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Bakery On Main Peanut Butter & Jelly Granola Bars, 6 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Selenium (stimulates the creation of antioxidants), Copper (stimulates the brain), Vitamin K (helps prevent cancer), Iron (a vital element for muscle health) and Zinc (one of the most important nutrients for infants and new mothers).
  • Bakery On Main Peanut Butter & Jelly Granola Bars, 6 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (20% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(7.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
7%
Fiber
9%
Fat
4%
Saturated Fat
0%
Cholesterol
5%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bakery On Main Peanut Butter & Jelly Granola Bars, 6 oz, (Pack of 6)

Serving Size: Sunbelt bar (31g)

* Amount Per Serving
Calories 146 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.4%
Saturated Fat 0.7 g 3.7%
Cholesterol 0 mg 0%
Sodium 107 mg 4.5%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1.6 g 6.6%
Sugars (Added) 9 g 30%
Protein 3.1 g 6.3%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 30.1 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 104.2 mg 3%
Phosphorus (P) 85.9 mg 8.6%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 0.6 mg 4.2%