Bar, Chocolaty Peanut Butter, Regular, Honey Bar, 1.6 oz
✓
Bar45 g

Calories in 1 bar (45 g)
198.4 calories, 89.1 from fat
 
Carbs
24.8 g
 
Proteins
6 g
 
Fat
9.9 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Bar, Chocolaty Peanut Butter, Regular, Honey Bar, 1.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Magnesium (relaxes the nervous system), Zinc (very important in dealing with prostate disorders), Potassium (instrumental for the metabolic processing of various nutrients), Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Bar, Chocolaty Peanut Butter, Regular, Honey Bar, 1.6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(10.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
9%
Fiber
15%
Fat
9%
Saturated Fat
0%
Cholesterol
1%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bar, Chocolaty Peanut Butter, Regular, Honey Bar, 1.6 oz

Serving Size: bar (45g)

* Amount Per Serving
Calories 198.4 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 14.9%
Saturated Fat 1.8 g 8.9%
Cholesterol 0 mg 0%
Sodium 19.8 mg 1%
Total Carbohydrate 24.8 g 7.9%
Dietary Fiber 2 g 8.9%
Sugars (Added) 14 g 46.5%
Protein 6 g 11.9%
 
Vitamins
Vitamin A 1.5 IU 0%
Vitamin B6 0.2 mg 12.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 43.7 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 263.4 mg 7.3%
Phosphorus (P) 149.9 mg 15%
Selenium (Se) 8.5 mcg 12.2%
Zinc (Zn) 1.3 mg 8.6%