Bars, Apple Pie 1.6 Oz, Larabar, 8 Pk

G45 g


Calories in 1 G (45 g)
190 calories, 90 from fat
 
Carbs
24 g
 
Proteins
4 g
 
Fat
10 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Bars, Apple Pie 1.6 Oz, Larabar, 8 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (helps you sleep better), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin E (helps prevent cancer and heart diseases), Selenium (a powerful booster of heart health) and Iron (a vital element for muscle health).
  • Bars, Apple Pie 1.6 Oz, Larabar, 8 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (44% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(11.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
20%
Fiber
15%
Fat
4%
Saturated Fat
0%
Cholesterol
1%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bars, Apple Pie 1.6 Oz, Larabar, 8 Pk

Serving Size: G (45g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 10 mg 1%
Total Carbohydrate 24 g 8%
Dietary Fiber 5 g 20%
Sugars (Added) 17.6 g 58.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 93.8 IU 1.9%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 2.4 mg 8%
Vitamin K 7.4 mcg 9.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 280 mg 8%
Phosphorus (P) 80 mg 8%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.6 mg 3.7%