Bob's Red Mill Premium Quality Xanthan Gum, 8 oz
✓
Bar40 g
✓
Kellogg''s Bar24 g
✓
General Mills Bar40 g

Calories in 1 Kellogg''s bar (24 g)
80 calories, 0 from fat
 
Carbs
18.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bob's Red Mill Premium Quality Xanthan Gum, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (31.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
  • Bob's Red Mill Premium Quality Xanthan Gum, 8 oz contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (311% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(31.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
75%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob's Red Mill Premium Quality Xanthan Gum, 8 oz

Serving Size: Kellogg''s bar (24g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 26.7 mg 1.1%
Total Carbohydrate 18.7 g 6.2%
Dietary Fiber 18.7 g 74.7%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 45.1 IU 0.9%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0.8 mcg 14%
Vitamin C 3.7 mg 6.2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 61 mg 1.7%
Phosphorus (P) 37.2 mg 3.7%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.2 mg 1.3%