Boomi Bar, Almond Protein Plus, Divine Foods, 1.9 oz

Oz54 g


Calories in 1 oz (54 g)
270 calories, 153 from fat
 
Carbs
20 g
 
Proteins
12 g
 
Fat
17 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Boomi Bar, Almond Protein Plus, Divine Foods, 1.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps cure depression), Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies), Potassium (helps prevent muscle cramps) and Zinc (improves the senses of taste and smell).
  • Boomi Bar, Almond Protein Plus, Divine Foods, 1.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (44% of DV/100g) and fiber (30% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(7.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
7%
Carbs
16%
Fiber
26%
Fat
5%
Saturated Fat
5%
Cholesterol
1%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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90 min
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68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boomi Bar, Almond Protein Plus, Divine Foods, 1.9 oz

Serving Size: oz (54g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 1 g 5%
Cholesterol 15 mg 5%
Sodium 12 mg 1%
Total Carbohydrate 20 g 7%
Dietary Fiber 4 g 16%
Sugars (Added) 15.1 g 50.4%
Protein 12 g 24%
 
Vitamins
Vitamin A 76.7 IU 1.5%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 55.1 mg 13.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 250 mg 7%
Phosphorus (P) 146.9 mg 14.7%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 1 mg 6.4%