Cereal Bar, Cranberry Almond, Honey Bunches of Oats, 1.23 oz

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Bar

35 g

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• Cereal Bar, Cranberry Almond, Honey Bunches of Oats, 1.23 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (31.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (lowers the risk of heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (stimulates the brain), Zinc (very important in dealing with prostate disorders), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
• Cereal Bar, Cranberry Almond, Honey Bunches of Oats, 1.23 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (31.1 %/cal)

High Density (1.1 %/g)

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4% Protein

8% Carbs

4% Fiber

5% Fat

2%

Saturated Fat

0% Cholesterol

5% Sodium

30%

Added Sugar

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