Cereal Bars, Fruit & Yogurt Blueberry Apple 1.5 Oz, Barbara's Bakery, 6 Ct

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G

42 g

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• Cereal Bars, Fruit & Yogurt Blueberry Apple 1.5 Oz, Barbara's Bakery, 6 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (17%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (important for eliminating acne), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (helps increase muscle strength), Copper (reduces the symptoms of arthritis) and Selenium (a powerful booster of heart health).
• Cereal Bars, Fruit & Yogurt Blueberry Apple 1.5 Oz, Barbara's Bakery, 6 Ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (17 %/cal)

High Density (1.4 %/g)

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6% Protein

10% Carbs

4% Fiber

5% Fat

4%

Saturated Fat

0% Cholesterol

5% Sodium

50%

Added Sugar

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