Chewy Bar, Salted Caramel Nut, Nature Valley, 1.42 oz

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Bar

40 g

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• Chewy Bar, Salted Caramel Nut, Nature Valley, 1.42 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (13.3%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Zinc (keeps brain function strong) and Vitamin B6 (helps cure depression).
• Chewy Bar, Salted Caramel Nut, Nature Valley, 1.42 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (50% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (13.3 %/cal)

High Density (1.1 %/g)

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20% Protein

5% Carbs

20% Fiber

19% Fat

15%

Saturated Fat

1% Cholesterol

7% Sodium

20%

Added Sugar

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