Chewy Bars, Oats & Caramel, Active Lifestyle, 5 ea

Bar40 g


Calories in 1 bar (40 g)
140 calories, 31.5 from fat
 
Carbs
30 g
 
Proteins
2 g
 
Fat
3.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chewy Bars, Oats & Caramel, Active Lifestyle, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (a powerful booster of heart health), Copper (helps balance blood cholesterol levels) and Iron (a vital element for muscle health).
  • Chewy Bars, Oats & Caramel, Active Lifestyle, 5 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (88% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(14.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
35%
Fiber
5%
Fat
8%
Saturated Fat
0%
Cholesterol
4%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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47 min
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56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chewy Bars, Oats & Caramel, Active Lifestyle, 5 ea

Serving Size: bar (40g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Total Carbohydrate 30 g 10%
Dietary Fiber 9 g 35%
Sugars (Added) 10 g 33.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 10%
Vitamin K 6.6 mcg 8.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 25.6 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 85 mg 2%
Phosphorus (P) 70.4 mg 7%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.5 mg 3.5%