Chewy Bars, Peanut Butter Dark Chocolate, Nature Valley, 5 ea

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Bar

40 g

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• Chewy Bars, Peanut Butter Dark Chocolate, Nature Valley, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (13.3%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells), Zinc (plays a leading role in weight loss) and Vitamin B6 (helps cure depression).
• Chewy Bars, Peanut Butter Dark Chocolate, Nature Valley, 5 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (50% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (13.3 %/cal)

High Density (1.1 %/g)

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20% Protein

5% Carbs

20% Fiber

18% Fat

17%

Saturated Fat

1% Cholesterol

7% Sodium

20%

Added Sugar

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