Clif Bar Chocolate Brownie Energy Bars, 2.4 oz (Pack of 12)

Bar35 g
Kudos Chocolate And Granola Snacks36 g
Sweet Success Bar33 g
Cup117 g


Calories in 1 cup (117 g)
395.6 calories, 8.1 from fat
 
Carbs
75.7 g
 
Proteins
15.5 g
 
Fat
0.9 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Clif Bar Chocolate Brownie Energy Bars, 2.4 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Potassium (it plays an important role for normal muscle contraction) and Copper (helps balance blood cholesterol levels).
  • Clif Bar Chocolate Brownie Energy Bars, 2.4 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (26% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(7.5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
25%
Carbs
34%
Fiber
1%
Fat
4%
Saturated Fat
0%
Cholesterol
12%
Sodium
133%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
132 min
53 min
99 min
158 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clif Bar Chocolate Brownie Energy Bars, 2.4 oz (Pack of 12)

Serving Size: cup (117g)

* Amount Per Serving
Calories 395.6 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.3%
Saturated Fat 0.9 g 4.3%
Cholesterol 0 mg 0%
Sodium 275.2 mg 11.5%
Total Carbohydrate 75.7 g 25.2%
Dietary Fiber 8.6 g 34.4%
Sugars (Added) 39.8 g 132.6%
Protein 15.5 g 31%
 
Vitamins
Vitamin A 4.7 IU 0.1%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 64.4 mg 16.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 481.6 mg 13.8%
Phosphorus (P) 189.5 mg 19%
Selenium (Se) 17.1 mcg 24.4%
Zinc (Zn) 1.4 mg 9.4%