CLIF Bar Coconut Chocolate Chip Energy Bar, 2.4 oz, (Pack of 12)
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Bar39 g
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Little Debbie Macaroo Bar39 g
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Sunbelt Bar41 g

Calories in 1 bar (39 g)
137.6 calories, 30.6 from fat
 
Carbs
24.1 g
 
Proteins
5.7 g
 
Fat
3.4 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • CLIF Bar Coconut Chocolate Chip Energy Bar, 2.4 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • CLIF Bar Coconut Chocolate Chip Energy Bar, 2.4 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
12%
Fiber
5%
Fat
1%
Saturated Fat
0%
Cholesterol
4%
Sodium
42%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

CLIF Bar Coconut Chocolate Chip Energy Bar, 2.4 oz, (Pack of 12)

Serving Size: bar (39g)

* Amount Per Serving
Calories 137.6 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.3%
Saturated Fat 0.3 g 1.4%
Cholesterol 0 mg 0%
Sodium 103.2 mg 4.3%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 2.9 g 11.5%
Sugars (Added) 12.5 g 41.6%
Protein 5.7 g 11.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 21.8 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 103.2 mg 2.9%
Phosphorus (P) 60.1 mg 6%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 0.5 mg 3%