CLIF CRUNCH Blueberry Crisp Granola Bars, 1.5 oz, 5 count

Bar43 g
New Trail40 g
Fun Size Bar18 g
Sunbelt Bar31 g


Calories in 1 New Trail (40 g)
141.1 calories, 26.1 from fat
 
Carbs
25.3 g
 
Proteins
5.9 g
 
Fat
2.9 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • CLIF CRUNCH Blueberry Crisp Granola Bars, 1.5 oz, 5 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (stimulates the creation of antioxidants), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system) and Zinc (plays a leading role in weight loss).
  • CLIF CRUNCH Blueberry Crisp Granola Bars, 1.5 oz, 5 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(10.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
12%
Fiber
5%
Fat
2%
Saturated Fat
0%
Cholesterol
5%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

CLIF CRUNCH Blueberry Crisp Granola Bars, 1.5 oz, 5 count

Serving Size: New Trail (40g)

* Amount Per Serving
Calories 141.1 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 111.7 mg 4.7%
Total Carbohydrate 25.3 g 8.4%
Dietary Fiber 2.9 g 11.8%
Sugars (Added) 12.8 g 42.7%
Protein 5.9 g 11.8%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 1.2 mg 6.6%
Magnesium (Mg) 38.8 mg 9.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 117.6 mg 3.4%
Phosphorus (P) 110.8 mg 11.1%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 0.8 mg 5.4%