Crispy Marshmallow Squares, Mini-Squares, Original, Rice Krispies Treats, 76 oz

Bars431 g


Calories in 1 bars (431 g)
180 calories, 36 from fat
 
Carbs
36 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Crispy Marshmallow Squares, Mini-Squares, Original, Rice Krispies Treats, 76 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (54%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Magnesium (helps you sleep better), Zinc (important for eliminating acne) and Vitamin B12 (helps you to get a good night's sleep).
  • Crispy Marshmallow Squares, Mini-Squares, Original, Rice Krispies Treats, 76 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(54 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
52%
Fiber
6%
Fat
5%
Saturated Fat
52%
Cholesterol
8%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crispy Marshmallow Squares, Mini-Squares, Original, Rice Krispies Treats, 76 oz

Serving Size: bars (431g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1 g 5%
Cholesterol 155.2 mg 51.7%
Sodium 200 mg 8%
Total Carbohydrate 36 g 12%
Dietary Fiber 12.9 g 51.7%
Sugars (Added) 12.9 g 43.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 400.8 IU 8%
Vitamin B6 0.4 mg 20%
Vitamin B12 2.6 mcg 43.1%
Vitamin C 10.3 mg 17.2%
Vitamin D 16 mcg 4%
Vitamin E 0 mg 0%
Vitamin K 29.7 mcg 37.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 37.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 297.4 mg 74.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 689.6 mg 21.6%
Phosphorus (P) 258.6 mg 25.9%
Selenium (Se) 69 mcg 98.5%
Zinc (Zn) 6.5 mg 43.1%