Delight Bars, Honey Maid, Chocolate, Nabisco, 0.98 oz
✓
Bar28 g

Calories in 1 bar (28 g)
100.8 calories, 31.5 from fat
 
Carbs
19.1 g
 
Proteins
2 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Delight Bars, Honey Maid, Chocolate, Nabisco, 0.98 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Selenium (stimulates the creation of antioxidants), Copper (reduces the symptoms of arthritis), Vitamin K (fights Alzheimer's disease), Potassium (instrumental for the metabolic processing of various nutrients), Iron (a vital element for muscle health) and Zinc (plays a leading role in weight loss).
  • Delight Bars, Honey Maid, Chocolate, Nabisco, 0.98 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g), fiber (43% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(12 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
12%
Fiber
5%
Fat
10%
Saturated Fat
0%
Cholesterol
2%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delight Bars, Honey Maid, Chocolate, Nabisco, 0.98 oz

Serving Size: bar (28g)

* Amount Per Serving
Calories 100.8 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 2 g 10.1%
Cholesterol 0 mg 0%
Sodium 45.4 mg 2%
Total Carbohydrate 19.1 g 6%
Dietary Fiber 3 g 12.1%
Sugars (Added) 8.1 g 27.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 112 IU 2.2%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 151.2 mg 4.5%
Phosphorus (P) 77.6 mg 7.8%
Selenium (Se) 4.5 mcg 6.5%
Zinc (Zn) 0.6 mg 3.8%