Energy Bar, Original, Bumble Bar, 1.6 oz

Bar45 g


Calories in 1 bar (45 g)
230 calories, 144 from fat
 
Carbs
17 g
 
Proteins
6 g
 
Fat
16 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Original, Bumble Bar, 1.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body), Magnesium (relaxes the nervous system) and Phosphorus (a vital part of the body growth process).
  • Energy Bar, Original, Bumble Bar, 1.6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (27% of DV/100g), fiber (42% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(8.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
6%
Carbs
19%
Fiber
24%
Fat
11%
Saturated Fat
0%
Cholesterol
3%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Original, Bumble Bar, 1.6 oz

Serving Size: bar (45g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24%
Saturated Fat 2.2 g 11%
Cholesterol 0 mg 0%
Sodium 75 mg 3%
Total Carbohydrate 17 g 6%
Dietary Fiber 5 g 19%
Sugars (Added) 9 g 30%
Protein 6 g 12%
 
Vitamins
Vitamin A 106.2 IU 2.1%
Vitamin B6 0.3 mg 15%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 31.1 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 4%
Phosphorus (P) 75.2 mg 7.5%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 0.6 mg 4.3%