Enjoy Life S'mores Soft Baked Bars, 6 oz, (Pack of 5)

Bar43 g


Calories in 1 bar (43 g)
177 calories, 45.9 from fat
 
Carbs
31.6 g
 
Proteins
1.3 g
 
Fat
5.1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Enjoy Life S'mores Soft Baked Bars, 6 oz, (Pack of 5) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Zinc (important for eliminating acne), Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth) and Phosphorus (a vital part of the body growth process).
  • Enjoy Life S'mores Soft Baked Bars, 6 oz, (Pack of 5) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(10.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
11%
Carbs
5%
Fiber
8%
Fat
3%
Saturated Fat
0%
Cholesterol
2%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
59 min
24 min
44 min
71 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Enjoy Life S'mores Soft Baked Bars, 6 oz, (Pack of 5)

Serving Size: bar (43g)

* Amount Per Serving
Calories 177 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 0.6 g 3.2%
Cholesterol 0 mg 0%
Sodium 56.9 mg 2.4%
Total Carbohydrate 31.6 g 10.5%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 12.5 g 41.6%
Protein 1.3 g 2.5%
 
Vitamins
Vitamin A 261.4 IU 5.2%
Vitamin B6 0.6 mg 30.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 2.1 mg 11.6%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.7 mg 2.4%
Phosphorus (P) 44.3 mg 4.4%
Selenium (Se) 6.5 mcg 9.2%
Zinc (Zn) 1.8 mg 11.8%