Fiber Bars, Oats & Peanut Butter, Food Club, 5 ea

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Bar

40 g

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• Fiber Bars, Oats & Peanut Butter, Food Club, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (13.1%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Selenium (helps the regulation of hormones in the body) and Copper (helps balance blood cholesterol levels).
• Fiber Bars, Oats & Peanut Butter, Food Club, 5 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (15% of DV/100g), fiber (88% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (13.1 %/cal)

High Density (1.1 %/g)

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6% Protein

10% Carbs

35% Fiber

7% Fat

10%

Saturated Fat

0% Cholesterol

4% Sodium

31%

Added Sugar

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