Flapjack Oat Bar Cherry Smoothie

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Bar

100 g

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• Flapjack Oat Bar Cherry Smoothie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Very low in vitamins and minerals (0.5%/cal).
• Flapjack Oat Bar Cherry Smoothie contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (12% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Very Low Density (0.5 %/cal)

Very High Density (1.9 %/g)

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12% Protein

18% Carbs

12% Fiber

35% Fat

65%

Saturated Fat

0% Cholesterol

17% Sodium

110%

Added Sugar

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