Food Bar, Active Greens, Chocolate, Organic Food Bar, 2.4 oz

Bar68 g


Calories in 1 bar (68 g)
309.8 calories, 126 from fat
 
Carbs
35 g
 
Proteins
12 g
 
Fat
14 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Food Bar, Active Greens, Chocolate, Organic Food Bar, 2.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Magnesium (essential for proper hydration), Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system) and Zinc (important for eliminating acne).
  • Food Bar, Active Greens, Chocolate, Organic Food Bar, 2.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (35% of DV/100g) and fiber (41% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(8.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
28%
Fiber
21%
Fat
13%
Saturated Fat
0%
Cholesterol
2%
Sodium
79%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
77 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Food Bar, Active Greens, Chocolate, Organic Food Bar, 2.4 oz

Serving Size: bar (68g)

* Amount Per Serving
Calories 309.8 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21%
Saturated Fat 2.6 g 13%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Total Carbohydrate 35 g 12%
Dietary Fiber 7 g 28%
Sugars (Added) 23.8 g 79.3%
Protein 12 g 24%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.5 mg 24.1%
Vitamin B12 0 mcg 0.1%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 42.2 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 114.2 mg 3.3%
Phosphorus (P) 129.9 mg 13%
Selenium (Se) 8.4 mcg 11.9%
Zinc (Zn) 1.1 mg 7.2%