Food Bar, Active Greens, Organic Food Bar, 2.4 oz

Bar68 g


Calories in 1 bar (68 g)
300 calories, 117 from fat
 
Carbs
34 g
 
Proteins
11 g
 
Fat
13 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Food Bar, Active Greens, Organic Food Bar, 2.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (keeps brain function strong), Potassium (instrumental for the metabolic processing of various nutrients), Iron (plays a key role in providing strength to the immune system) and Vitamin K (fights Alzheimer's disease).
  • Food Bar, Active Greens, Organic Food Bar, 2.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (32% of DV/100g) and fiber (41% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(11.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
11%
Carbs
28%
Fiber
20%
Fat
7%
Saturated Fat
0%
Cholesterol
1%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Food Bar, Active Greens, Organic Food Bar, 2.4 oz

Serving Size: bar (68g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 1.4 g 7%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 34 g 11%
Dietary Fiber 7 g 28%
Sugars (Added) 21.1 g 70.3%
Protein 11 g 22%
 
Vitamins
Vitamin A 2.3 IU 0%
Vitamin B6 0.4 mg 18.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 66 mg 16.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 398 mg 11%
Phosphorus (P) 226.4 mg 22.6%
Selenium (Se) 12.9 mcg 18.4%
Zinc (Zn) 1.9 mg 13%