Food Bar, Banana Bread, Larabar, 16 ea
✓
Bar51 g

Calories in 1 bar (51 g)
220 calories, 99 from fat
 
Carbs
28 g
 
Proteins
6 g
 
Fat
11 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Food Bar, Banana Bread, Larabar, 16 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin E (helps prevent cancer and heart diseases), Copper (helps balance blood cholesterol levels), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Zinc (plays a leading role in weight loss) and Vitamin B6 (reduces the risk of heart attack).
  • Food Bar, Banana Bread, Larabar, 16 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (41% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(13.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
21%
Fiber
18%
Fat
5%
Saturated Fat
0%
Cholesterol
8%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Food Bar, Banana Bread, Larabar, 16 ea

Serving Size: bar (51g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 18%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 202.4 mg 7.9%
Total Carbohydrate 28 g 9%
Dietary Fiber 5 g 21%
Sugars (Added) 16.8 g 56.1%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 6.7 mg 11.2%
Vitamin D 0 mcg 0%
Vitamin E 6 mg 20%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0 mg 0%
Potassium (K) 460 mg 13%
Phosphorus (P) 100 mg 10%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.9 mg 6%