Food Bars, Fruit & Nut, Key Lime Pie, Larabar, 16 ea

Bar51 g


Calories in 1 bar (51 g)
200 calories, 90 from fat
 
Carbs
28 g
 
Proteins
4 g
 
Fat
10 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Food Bars, Fruit & Nut, Key Lime Pie, Larabar, 16 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (fights diabetes and Alzheimer's disease) and Vitamin B6 (helps prevent formation of kidney stones).
  • Food Bars, Fruit & Nut, Key Lime Pie, Larabar, 16 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (16% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(12.5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
16%
Fiber
15%
Fat
16%
Saturated Fat
0%
Cholesterol
2%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Food Bars, Fruit & Nut, Key Lime Pie, Larabar, 16 ea

Serving Size: bar (51g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 3.2 g 16%
Cholesterol 0 mg 0%
Sodium 60 mg 2%
Total Carbohydrate 28 g 9%
Dietary Fiber 4 g 16%
Sugars (Added) 19.9 g 66.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 106.3 IU 2.1%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 6%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 330 mg 9%
Phosphorus (P) 100 mg 10%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.9 mg 6%