Fruit & Nut Bar, Dark Chocolate Almond, CLIF, 1.62 oz

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Bar

46 g

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• Fruit & Nut Bar, Dark Chocolate Almond, CLIF, 1.62 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (13.9%/cal) - a good source of Copper (stimulates the brain), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases) and Vitamin B6 (helps prevent formation of kidney stones).
• Fruit & Nut Bar, Dark Chocolate Almond, CLIF, 1.62 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (17% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (13.9 %/cal)

Very High Density (1.7 %/g)

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8% Protein

8% Carbs

20% Fiber

15% Fat

13%

Saturated Fat

0% Cholesterol

4% Sodium

63%

Added Sugar

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