Fruit & Nut Bar, Dark Chocolate & Cherry Cashew, Kind, 1.4 oz

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Bar

40 g

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• Fruit & Nut Bar, Dark Chocolate & Cherry Cashew, Kind, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (26.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (helps increase muscle strength), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps you sleep better), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Fruit & Nut Bar, Dark Chocolate & Cherry Cashew, Kind, 1.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (20% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (26.9 %/cal)

Very High Density (1.5 %/g)

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8% Protein

7% Carbs

12% Fiber

14% Fat

13%

Saturated Fat

0% Cholesterol

1% Sodium

47%

Added Sugar

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