Fruit & Nut Bar, Nut Delight, Kind, 1.4 oz

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Bar

40 g

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• Fruit & Nut Bar, Nut Delight, Kind, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Magnesium (helps you sleep better), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (improves the senses of taste and smell), Vitamin E (helps prevent cancer and heart diseases), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B6 (helps cure depression).
• Fruit & Nut Bar, Nut Delight, Kind, 1.4 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (30% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (10.8 %/cal)

Medium Density (0.7 %/g)

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12% Protein

5% Carbs

12% Fiber

25% Fat

10%

Saturated Fat

0% Cholesterol

0% Sodium

17%

Added Sugar

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