Fruit & Nut Bar, Pure, Chocolada Walnut, Nature's Path, 1.6 oz

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Bar

45 g

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• Fruit & Nut Bar, Pure, Chocolada Walnut, Nature's Path, 1.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (11.9%/cal) - a good source of Copper (stimulates the brain), Magnesium (essential for proper hydration), Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps prevent muscle cramps), Vitamin E (helps prevent cancer and heart diseases) and Selenium (stimulates the creation of antioxidants).
• Fruit & Nut Bar, Pure, Chocolada Walnut, Nature's Path, 1.6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g), fiber (44% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (11.9 %/cal)

Very High Density (1.7 %/g)

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6% Protein

8% Carbs

20% Fiber

15% Fat

20%

Saturated Fat

0% Cholesterol

1% Sodium

57%

Added Sugar

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