Fruit Bars, Apples + Pears, Thats It, 12 ea
✓
Oz38 g

Calories in 1 oz (38 g)
100 calories, 29.7 from fat
 
Carbs
27 g
 
Proteins
1 g
 
Fat
3.3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bars, Apples + Pears, Thats It, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (22.1%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (keeps brain function strong), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Vitamin C (protects against immune system deficiencies) and Magnesium (helps you sleep better).
  • Fruit Bars, Apples + Pears, Thats It, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (32% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(22.1 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
12%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
80%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bars, Apples + Pears, Thats It, 12 ea

Serving Size: oz (38g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 29.7 cal
% Daily Value
Total Fat 3.3 g 5.1%
Saturated Fat 0.6 g 3%
Cholesterol 0.4 mg 0.1%
Sodium 15 mg 1%
Total Carbohydrate 27 g 9%
Dietary Fiber 3 g 12%
Sugars (Added) 23.9 g 79.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 1085.7 IU 21.7%
Vitamin B6 0.5 mg 25.7%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 15.6 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 363.8 mg 10.5%
Phosphorus (P) 43.7 mg 4.4%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 1.6 mg 10.4%