Fruit Bars, Apples + Strawberries, Thats It, 12 ea

Bar35 g


Calories in 1 bar (35 g)
100 calories, 27.9 from fat
 
Carbs
22 g
 
Proteins
1 g
 
Fat
3.1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bars, Apples + Strawberries, Thats It, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (19.7%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (it plays an important role for normal muscle contraction), Zinc (improves the senses of taste and smell), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health) and Magnesium (essential for proper hydration).
  • Fruit Bars, Apples + Strawberries, Thats It, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (46% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(19.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
16%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bars, Apples + Strawberries, Thats It, 12 ea

Serving Size: bar (35g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.7%
Saturated Fat 0.6 g 2.8%
Cholesterol 0.4 mg 0.1%
Sodium 30 mg 1%
Total Carbohydrate 22 g 7%
Dietary Fiber 4 g 16%
Sugars (Added) 17.2 g 57.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 661.3 IU 13.2%
Vitamin B6 0.5 mg 23.6%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 335.1 mg 9.7%
Phosphorus (P) 40.3 mg 4%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1.4 mg 9.6%