Granola & Seed Bars, Crunchy, Honey Oat Flax, Kashi, 5 ea

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Bars

40 g

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• Granola & Seed Bars, Crunchy, Honey Oat Flax, Kashi, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss), Potassium (helps prevent muscle cramps), Vitamin K (fights Alzheimer's disease) and Iron (aids in transporting oxygen to the body cells).
• Granola & Seed Bars, Crunchy, Honey Oat Flax, Kashi, 5 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (20% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (10.3 %/cal)

High Density (1 %/g)

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8% Protein

9% Carbs

12% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

29%

Added Sugar

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