Granola Bar, Coated, Greek Yogurt, Apple & Honey, Rickland Orchards, 1.41 oz

✓

Bar

40 g

---

• Granola Bar, Coated, Greek Yogurt, Apple & Honey, Rickland Orchards, 1.41 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (35.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin E (helps prevent cancer and heart diseases), Zinc (one of the most important nutrients for infants and new mothers), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (plays a key role in providing strength to the immune system).
• Granola Bar, Coated, Greek Yogurt, Apple & Honey, Rickland Orchards, 1.41 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (35% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (35.8 %/cal)

High Density (1.4 %/g)

---

14% Protein

7% Carbs

20% Fiber

9% Fat

13%

Saturated Fat

1% Cholesterol

2% Sodium

40%

Added Sugar

---