Granola Bar, Coated, Greek Yogurt, Toasted Coconut, Rickland Orchards, 1.41 oz

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Bar

40 g

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• Granola Bar, Coated, Greek Yogurt, Toasted Coconut, Rickland Orchards, 1.41 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (12%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Zinc (improves the senses of taste and smell), Iron (a vital element for muscle health), Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Granola Bar, Coated, Greek Yogurt, Toasted Coconut, Rickland Orchards, 1.41 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (35% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (12 %/cal)

High Density (1 %/g)

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14% Protein

6% Carbs

20% Fiber

15% Fat

13%

Saturated Fat

0% Cholesterol

2% Sodium

27%

Added Sugar

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