Granola Bar, Greek Yogurt Coated, Apple & Honey, Rickland Orchards, 12 ea

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Bar

40 g

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• Granola Bar, Greek Yogurt Coated, Apple & Honey, Rickland Orchards, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (35.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (essential for proper hydration) and Iron (plays a key role in providing strength to the immune system).
• Granola Bar, Greek Yogurt Coated, Apple & Honey, Rickland Orchards, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (35% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (35.8 %/cal)

High Density (1.4 %/g)

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14% Protein

7% Carbs

20% Fiber

9% Fat

13%

Saturated Fat

1% Cholesterol

2% Sodium

40%

Added Sugar

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