Granola Bar, Greek Yogurt Coated, Blueberry Acai, Rickland Orchards, 1.41 oz

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Bar

40 g

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• Granola Bar, Greek Yogurt Coated, Blueberry Acai, Rickland Orchards, 1.41 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (31.7%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Copper (helps balance blood cholesterol levels), Zinc (keeps brain function strong), Vitamin D (lowers the risk of heart failure), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Granola Bar, Greek Yogurt Coated, Blueberry Acai, Rickland Orchards, 1.41 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (35% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (31.7 %/cal)

High Density (1.3 %/g)

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14% Protein

7% Carbs

20% Fiber

9% Fat

13%

Saturated Fat

2% Cholesterol

2% Sodium

37%

Added Sugar

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