Granola Bar, Greek Yogurt Coated, Dark Chocolate Flavored, Caramel with Sea Salt, Rickland Orchards, 1.41 oz

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Bar

40 g

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• Granola Bar, Greek Yogurt Coated, Dark Chocolate Flavored, Caramel with Sea Salt, Rickland Orchards, 1.41 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (35.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (keeps brain function strong), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you sleep better) and Iron (important in regulating body temperature).
• Granola Bar, Greek Yogurt Coated, Dark Chocolate Flavored, Caramel with Sea Salt, Rickland Orchards, 1.41 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (35% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (35.8 %/cal)

Very High Density (1.5 %/g)

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14% Protein

7% Carbs

20% Fiber

11% Fat

13%

Saturated Fat

1% Cholesterol

4% Sodium

40%

Added Sugar

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