Granola Bar, Greek Yogurt Coated, Dark Chocolate Flavored, Peanut Butter, Rickland Orchards, 5 ea

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Bar

40 g

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• Granola Bar, Greek Yogurt Coated, Dark Chocolate Flavored, Peanut Butter, Rickland Orchards, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (35.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Zinc (important for eliminating acne), Vitamin E (plays a role in preventing strokes and cataracts), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (relaxes the nervous system) and Iron (important in regulating body temperature).
• Granola Bar, Greek Yogurt Coated, Dark Chocolate Flavored, Peanut Butter, Rickland Orchards, 5 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (50% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (35.7 %/cal)

High Density (1.2 %/g)

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20% Protein

6% Carbs

20% Fiber

12% Fat

15%

Saturated Fat

1% Cholesterol

5% Sodium

27%

Added Sugar

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