Granola Bar, Greek Yogurt Coated, Peanut Butter, Rickland Orchards, 1.41 oz

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Bar

40 g

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• Granola Bar, Greek Yogurt Coated, Peanut Butter, Rickland Orchards, 1.41 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (35.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (fights diabetes and Alzheimer's disease), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (essential for proper hydration) and Iron (a vital element for muscle health).
• Granola Bar, Greek Yogurt Coated, Peanut Butter, Rickland Orchards, 1.41 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (50% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (35.7 %/cal)

High Density (1.2 %/g)

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20% Protein

6% Carbs

20% Fiber

12% Fat

15%

Saturated Fat

1% Cholesterol

5% Sodium

27%

Added Sugar

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