Granola bar, lowfat
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Bar24 g
✓
Sunbelt Bar35 g

Calories in 1 Sunbelt bar (35 g)
142.8 calories, 26.1 from fat
 
Carbs
27.7 g
 
Proteins
1.5 g
 
Fat
2.9 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Granola bar, lowfat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Calcium (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
  • Granola bar, lowfat contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (17% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
9%
Carbs
6%
Fiber
5%
Fat
4%
Saturated Fat
0%
Cholesterol
5%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
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48 min
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36 min
57 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola bar, lowfat

Serving Size: Sunbelt bar (35g)

* Amount Per Serving
Calories 142.8 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.5%
Saturated Fat 0.7 g 3.6%
Cholesterol 0 mg 0%
Sodium 120.8 mg 5%
Total Carbohydrate 27.7 g 9.2%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 10.2 g 33.8%
Protein 1.5 g 2.9%
 
Vitamins
Vitamin A 3.5 IU 0.1%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 116.6 mg 11.6%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 24.9 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 78.4 mg 2.2%
Phosphorus (P) 53.2 mg 5.3%
Selenium (Se) 3.5 mcg 5.1%
Zinc (Zn) 0.4 mg 2.9%