Granola Bar, Maple Brown Sugar, Quaker, 1.26 oz

✓

Bar

36 g

---

• Granola Bar, Maple Brown Sugar, Quaker, 1.26 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (28.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (plays a leading role in weight loss), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Magnesium (essential for proper hydration) and Iron (a vital element for muscle health).
• Granola Bar, Maple Brown Sugar, Quaker, 1.26 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (25% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (28.9 %/cal)

High Density (1.1 %/g)

---

4% Protein

9% Carbs

6% Fiber

4% Fat

4%

Saturated Fat

0% Cholesterol

5% Sodium

30%

Added Sugar

---